Nutrition Facts

Serving Size ¼ of recipe
Calories 280
Calories from Fat 15
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 75 mg
Total Carbohydrate 61 g
Dietary Fiber 1 g
Sugars 52 g
Proteins 5 g
Vitamin A 2% DV
Vitamin C 8% DV
Calcium 15% DV
Iron 20% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 4
Preparation Time 15 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

Ingredients Measures
Cherries, pitted 2 cups
Raspberry juice 1 cup
Raspberry sherbet 1 cup
Low-fat vanilla yogurt 1 cup
Ice 2 cups

Directions

  1. Place all items into blender and blend until smooth. Serve immediately.