Principal Proposed Uses
Linden flowers have a pleasant, tangy taste, and for this reason the tree is sometimes called “lime flower.” Besides use in beverages and liqueurs, linden flower has a long history of medicinal use for such conditions as colds and flus, digestive distress, anxiety, migraine headaches, and insomnia. The wood of the linden tree has been used for liver problems, kidney stones, and gout.
What is Linden Used for Today?
Other proposed benefits of linden that lack any meaningful supporting evidence include the claims that linden flower reduces blood pressure , prevents blood clots, and decreases risk of stroke or heart attack , and that linden bark can treat viral hepatitis .
Linden flower is usually taken at a dose of 2–4 grams daily, often as tea. A daily dose of linden wood is prepared by boiling 15–40 grams in water for several hours.
Linden is widely believed to be a safe herb, but it has not undergone comprehensive safety testing. Numerous texts state that when taken in high doses linden can be toxic to the heart, but this appears to have been a case of authors quoting one another for decades in succession; the original source of this concern is unclear. Safety in young children, pregnant or nursing women, or people with severe liver or kidney disease has not been established.
- Reviewer: EBSCO CAM Review Board
- Review Date: 08/2013 -
- Update Date: 08/22/2013 -