Nutrition Facts
Serving Size
3 pepper rolls
Calories
135
Calories from Fat
90
Total Fat
11 g
Saturated Fat
5 g
Cholesterol
15 mg
Sodium
180 mg
Total Carbohydrate
6 g
Dietary Fiber
0 g
Sugars
0 g
Proteins
6 g
Vitamin A
30% DV
Vitamin C
270% DV
Calcium
6% DV
Iron
6% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings
8
Preparation Time
20 minutes
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
Ingredients
Measures
Red bell peppers
6
Ripe peaches, diced
2
Fat-free cream cheese
6 tablespoons
Fresh basil leaves, julienne
10
Salt
1 teaspoon
Ground black pepper
1/8 teaspoon
Olive oil
1 tablespoon
Toothpicks
24
Directions
- Fire roast red peppers over an open flame until skin blisters. Remove skin.
- Cut peppers in half and remove seeds and stem. Cut each half into three long strips.
- In a bowl, combine peaches, cream cheese, and basil. Mix until combined.
- To assemble, place peppers flat, skin-side down. Put ½ teaspoon of peach mixture on one end of each pepper slice. Roll up pepper, peach mixture will be in the center.
- Brush the rolled peppers with olive oil and season with salt and pepper. Slide a toothpick through each rolled pepper.