Nutrition Facts
Serving Size
½ of recipe
Calories
406
Total Fat
22 g
Saturated Fat
7.5 g
Sodium
589 mg
Total Carbohydrate
26 g
Dietary Fiber
4.5 g
Protein
28 g
Ingredients and Preparation
Ingredients
Measures
Olive oil
2 teaspoons
Sirloin steak, visible fat trimmed and cut into 1-inch cubes
½ pound
All-purpose flour
2 tablespoons
Portabella mushroom caps
2
Small white onion, chopped
½
Medium tomato, chopped
1
Frozen lima beans, thawed
1 cup
Reduced-sodium beef broth
1 cup
Dried thyme
¼ teaspoon
Salt
¼ teaspoon
Freshly ground pepper to taste
Directions
- Heat oil in a large Dutch oven or pot over medium-high heat. Coat steak with flour and cook, stirring occasionally, until browned on all sides, about 3 minutes. Transfer meat to a plate and cover.
- Stir in mushrooms, onions, and tomatoes and cook for 3 minutes. Add lima beans, broth, thyme, salt, and pepper to pot. Bring to a boil and then reduce heat and simmer, stirring often, until broth has thickened, about 5 minutes.
- Return steak to pan, cook an additional 2 minutes, and serve.